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Roots & Wings

Yoga and Healing Arts

Lisa Megidesh, RYT


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Lisa Megidesh, Kripalu Yoga, natick, ma, instructor

" "BREATHE! FEEL! RELAX! BE A WITNESS!" . . . . powerful, energetic words that Lisa Megidesh has shared with her yoga students as repetitious words to feed our minds, bodies, and souls! These mantras continue to support my personal growth as a long member (10+ years) of Lisa's Thursday night Kripalu Moderate yoga class." click to read more

- Rosanne Kates

Kripalu Yoga

(508) 654-0443

Lisa Megidesh, RYT is a certified Kripalu Yoga instructor, 500 hour nationally registered professional yoga teacher, board certified Polarity Practitioner, Usui Reiki Ryoho master, and former physicist. She has been practicing and teaching yoga and meditation and offering energy healing for over 30 years. Her yoga classes offer an inward relaxing focus to rediscover your true nature through "Meditation in Motion".