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Roots & Wings

Yoga and Healing Arts

Circles of Support, for people who have lost a spouse


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Circles of Support, for people who have lost a spouse, Roots & Wings, events, workshops, yoga studio, Natick, MA

"I had been searching for an in-person widow group for quite some time, and I'm so grateful to have found this one. Just being in the presence of others who truly understand the depth of this kind of loss is incredibly powerful. Even if you're shy, not one for group settings, or hesitant to share, I still highly recommend it. Simply sitting with others who 'get it.'" - Julie M.

with Jen N.


Mondays (6-week series starts Oct 6)
5:30—6:30 pm

Roots

Circles of Support are judgment-free gatherings for people who've lost a spouse. Everyone here "gets it."

We've all ridden the emotional roller coaster - grief, life changes, awkward paperwork battles (looking at you, unhelpful companies), and the search for peace.

• Not therapy (though we use real prompts to spark connection).

• A place where "I'm sorry for your loss" becomes "I feel that too - let's get through it together."

• Conversations include: triggers, tough days, guilt, regrets, lonely chores, healthy coping vs. numbing out—and most importantly, finding your people.

• We cry, get angry, laugh hard, swap numbers, and leave knowing we have someone to call—no matter what.

6-week session in Natick starts Monday October 6th. Circles of Support are also offered in Reading, and Pembroke MA. The cost for Circle of Support 6-week group, which includes one healing session is $229

Contact Jen to sign up or for more information:

(646) 528-6737
Jennifer@itslifey.com
https://itslifey.com/

instructor's bio page