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Roots & Wings

Yoga and Healing Arts

Svaroopa® Yoga Beginner Class

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Svaroopa® Yoga Beginner Class, yoga classes, yoga studios, movement classes, children classes, monthly classes, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Annette

Tuesdays (meets weekly)
7:00—8:30 pm


This 1 hour and 30 minute class is appropriate for students of all levels.

If you are a beginner or have experience with Svaroopa® Yoga then this is the class for you. Svaroopa® yoga focuses on releasing the tensions in the deep muscles along the spine.This level of class will interweave the essential poses for spinal release with poses that allow you to carry your openness into your life. You will receive individualized assistance with your pose alignments and hands on adjustments which create a deeper release of tension.

Classes are $170 for a 10 week series, $90 for a 5 week series or $22 to attend 1 class.

Contact Annette to register.

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