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Roots & Wings

Yoga and Healing Arts

Restorative Yoga


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Restorative Yoga, yoga classes, yoga studios, movement classes, children classes, monthly classes, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Annette


Sundays (next: 1/21)
4:00—6:00 pm

Wings

Based on Svaroopa® yoga, this workshop will take you through a series of poses designed to release tension in your body in a safe and gentle way. Props are used to provide support so that your body can release and let go of tension beyond a superficial sensation of stretch. Start your weekend off by taking time to be nurturing to your body, mind, and soul!

Class size is limited, and this once-a-month workshop often sells out quickly;please register early if you plan to attend. No yoga experience is required. No yoga mats are necessary. Dress in layers, including socks.

$30 per workshop if you register in advance; $35 day of workshop (if space is available)

To register, contact Annette Bongiorno:

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