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Roots & Wings

Yoga and Healing Arts

Naturally Thriving - Free Mini Classes for Women in Perimenopause

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Naturally Thriving - Free Mini Classes for Women in Perimenopause, yoga classes, yoga studios, movement classes, children classes, monthly classes, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Laura

Tuesdays (free and accessible through the Naturally Living Facebook Group: new mini class each week)
10:00—10:20 am


These short 15 - 20 min Classes are free, online, and on Tuesdays at 10am unless noted otherwise below. Join Laura's Free Facebook Group to access the classes:

May Classes: Getting Rid of Hormonal Bloating

Tues May 3 - What does bloating have to do with my hormones?

Tues May 10 - Bloating: What's going on in there?

Tues May 17 - What your poop is telling you about your health. (and how it affects your hormones)

Tues May 24 - Natural Solutions to the hormonal bloat

Tues May 31 - When to get help from an expert

Contact Laura with any questions:

instructor's bio page