with Maggie
Mondays (No Class 4/23, Remote, zoom classes, link enclosed or contact Maggie)
9:30—10:45 am
Online
REMOTE CLASSES DURING THIS TIME:
These all-levels yoga classes, taught in the Kripalu style, guides you to tune in and connect with yourself and your breath and, from there, exploring yoga postures. Modifications and variations are taught to complement various physical abilities and body types.
Maggie works with all students in the class, via Zoom, to help each person to dive in deeply. Log on link:>
https://us02web.zoom.us/j/809960838
Meeting ID, if needed, is: 809 960 838
You will learn how to take a break from everything and really tune into yourself, explore how your personal practice brings healing and strengthening while releasing what blocks you. Experience yourself feeling a sense of freedom, even during challenging times.
To learn more or register contact Maggie:
instructor's bio page