Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Stress Reduction

Our practitioner(s) that offer this:

Marci Zieff, stress_management_meditation reiki stress_reduction, yoga studios, roots and wings, natick, ma

Marci Zieff
(508) 733-1653


Stress Reduction, bodywork, energy work, therapeutic counseling, metaphysical counseling

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Kids and teens are experiencing more stress than ever in their busier lives. Often, coping strategies are limited. We offer classes, individual sessions, and small group programs that offer instruction in stress reduction, relaxation exercises, meditation, movement, and more. Individual sessions are personalized for each child or teen and may incorporate dialogue, journal exercises, take-home activities, movement, and other modalities.