Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Jane Orenstein, MA, LMHC



holistic physical therapy



energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga


special needs yoga

health & nutrition

financial mentoring

writing & poetry


dream analysis

intuitive work


Jane Orenstein, MA, LMHC, Therapeutic Counselors, yoga studios, roots and wings, natick, ma

"I am so grateful to have found Jane during a difficult period in my life. Her help was invaluable. I am reminded daily of her guidance, wisdom, and kindness." -Lauren, Wayland

"My work with Jane has helped me in so many ways. I feel I have come to know myself betteer, and am clearer about what I want in my life. She is warm and caring, and offers supportive and insightful feedback." -Elizabeth, Wellesley

"From our first meeting, I immediately sensed that I could trust Jane. She has helped me examine many aspects of my personal, professional, and familial relationships, their links to one another, and how they impact my daily life. One of the things I value most is that Jane pushes me to uncover my own answers, instead of just giving me her opinion." -Martha, Natick

Licensed Psychotherapist

(978) 852-9839

"Keep Knocking and the joy inside will eventually open a window and look out to see who's there." - Rumi

Jane is a licensed psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties and chronic illness. Her work is supportive and collaborative, and focused on helping people make changes in their behavior and thought patterns that may be keeping them from being their best and happiest selves.

Jane takes an eclectic approach to treatment that may include insight oriented therapy, cognitive behavioral therapy, mindfulness training or other therapies tailored to the individual's unique needs. If you are struggling with a difficult life transition, feeling overwhelmed, or just feel like something is missing in your life, she'd like to help.

Accepts BCBS, Tufts, Out of Network, Self-pay

see the full list of our practitioners