Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Gena Rider, RM, BT



holistic physical therapy



energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga


special needs yoga

health & nutrition

financial mentoring

writing & poetry


dream analysis

intuitive work


Gena Rider, Bodyworkers, yoga studios, roots and wings, natick, ma

What lies behind you and what lies in front of you pales in comparison to what lies inside of you. . . -Ralph Waldo Emerson

Full Spectrum Energy Medicine, Biofield Tuning/Sound Healing, Reiki, Akashic Records

(508) 277-8324

Hi, I'm so happy you're here, where I can share my background and how I found my way to Energy Medicine. I am blessed to be a wife, a mom to two teen boys and a perpetual student of life. A 15 year career in Medical Insurance gave me much insight into the medical field. My active lifestyle didn't lend itself to sitting behind a desk, so I set out to follow my passion for wellness. As a Certified Fitness Instructor and Franchise Owner for 9 years, I loved helping people in their quest for better health and wellness; until chronic back pain sidelined me.

I know how it feels to be stressed out, drained emotionally, in physical pain and unable to do what you love. In 2011, as a 45-year old fitness professional, after years of cortisone shots, physical therapy, countless medications, and depression; I was facing spine surgery. I believe in traditional medicine, but reflecting back on my medical underwriting experience, the path toward surgery was not ideal. I knew I'd never be the same. It became absolutely essential to explore all my options.

I began practicing Reiki in 2008 and felt an amazing sense of relaxation and spiritual connection for both my clients and me. I began taking yoga and acupuncture and found my pain dissipating and my curiosity increasing. A whole new world of alternative treatment was at my fingertips. I learned that my physical pain was caused by emotions I'd squashed for years. I completed a 3-year program to certify as a Master Healer in Full Spectrum Healing, and certified in Biofield Tuning/Sound Therapy. This was a natural fit for me, as my whole life has revolved around sound, vibration and movement as a professional vocalist and dance fitness teacher. Sound therapy helped me tremendously during my own battle with chronic back pain. My back pain is 95% gone. I am active again, helping others and loving life. NO Surgery!

As a Master Energy Healer, I am inspired every day, witnessing the breakthroughs and freedom of releasing trauma, anxiety, pain and illness. When you understand how deep-rooted beliefs and behavioral patterns hold you back, you can build new self-care habits and learn to live wholeheartedly, creating infinite possibility for growth.

My experience and training, along with heart-centered compassion, will support you in navigating life's challenges and identify how to create lasting change. I look forward to being beside you on your journey, as you learn to trust your inner knowing, access your strength and power, and create a more relaxed, meaningful, vitality-filled life.

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