Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Living in Rhythm with Ayurveda

current events and workshops

past events and workshops

class schedule

Living in Rhythm with Ayurveda, Roots & Wings, events, workshops, yoga studio, Natick, MA

"If you consciously let your body take care of you, it will become your greatest ally and trusted partner." -Deepak Chopra

with Nancy

Thursday (series starts 5/6, meets monthly for 6 months)
6:30—7:30 pm


For 6 months, we'll meet the first Thursday of each month to:

• observe and appreciate seasonal shifts... from Spring (Kapha) to Summer (Pitta) to Fall (Vatta)

• notice how these shifts effect you

• align your choices to be at your best in each season

You'll identify and apply specific actions to achieve greater balance, working toward a healthier lifestyle, with the comfort and support of an uplifting, fun peer group.

Dates: May 6, June 3, July 1, August 5, September 2, October 7

• Spring Special - Enroll by April 30, cost is $300

Register here.

For more information or if you have questions, feel free to contact Nancy:

(508) 735-9002

instructor's bio page