with Claudia
Thursday (in-person, small group event meets May 29)
10:00—11:30 am
Roots
Whether you use email, text or a co-parenting app, communicating with an adversarial ex requires a measure, boundary-enforcing approach.
Created by Stomping on Eggshells, SIFT (Substance, Intention, Flow, Tone) is a communication model that helps overcome the common challenges and undermining tactics that parents with high conflict, narcissistic traits often use in written communications.
You will learn a new approach for retaining your personal power by learning how to:
• Defuse the emotional triggers of communicating with your high-conflict or abusive ex
• Practice 'message mining' to identify your ex's core values and influence outcomes
• Separate messages that are worthy of a response from the noise and distractions
• Build a fortress around your personal power and sense of safety
• Do a reaction reset around predictably entitled, immature and bullying behaviors
To maintain an intimate and supportive setting, this workshop is limited to 10 attendees.
Workshop fee: $75/person
Please sign up at: Check out https://www.stompingoneggshells.com/cams-communication-workshop
Note: Programming for this workshop in alignment with CAMS (child and maternal sabotage) and is for protective, sabotaged mothers only. If you are a father or caregiver experiencing abuse, please stay tuned for upcoming events created to fit your unique challenges and experiences.
(617) 404-2293
claudia@stompingoneggshells.com
www.stompingoneggshells.com
instructor's bio page