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Roots & Wings

Yoga and Healing Arts

Yoga and Mindfulness for Preteen Girls (ages 9-12)


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Yoga and Mindfulness for Preteen Girls (ages 9-12), yoga classes, yoga studios, movement classes, children classes, monthly classes, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Meghan


Thursdays (contact instructor to enroll)
3:30—4:30 pm

Roots

With the practice of yoga comes a powerful reward: A Peaceful and Strong Body and Mind. Yoga can help cultivate the necessary tools to deal with emotions, body image, peer pressure and stress. Through the use of movement, partner poses, art activities, deep relaxation and meditation this class is designed to help tween girls to feel empowered, build self-confidence and bring balance into their busy schedules. All in an enjoyable, fun, safe, be yourself, no judgement environment.

Cost for the series is $115.00. Please contact Meghan to register:

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