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Roots & Wings

Yoga and Healing Arts

Swami Nirmalananda, formerly known as Rama Berch, RYT


instructors

class schedule




Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Yin Yoga
Synergy Yoga
Meditation

Tai Chi & Qigong
Zumba®
Pilates
Resist. Stretching
Partner Stretching

Children & Teen:
Pre/Teens Yoga
Span Music/Mvmt
Tots Yoga
Tykes Yoga
Moving Meditation




events & workshops

Swami Nirmalananda, formerly known as Rama Berch | yoga instructors, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Originator of Svaroopa® yoga




A teacher who is living yoga as well as teaching it, Swami Nirmalananda (Rama Berch) is a R.Y.T. (Registered Yoga Teacher). Her credentials include certification and training in four styles of yoga as a hatha yoga teacher, advanced hatha yoga teacher, pranayama teacher, and meditation teacher.

After Kundalini initiation by her Guru in 1976, she was moved during meditation into spontaneous yoga poses, enlivening not only her knowledge, but also her understanding of the body. Her style of teaching and guiding others to discover this for themselves is called Svaroopa® Yoga.

Swami Nirmalananda has an exceptional understanding of how the body and mind work, and how they work together. She communicates clearly and with great insight and compassion.

Swami Nirmalananda is the originator of Svaroopa® yoga and the founder and spiritual director of Master Yoga Foundation.


svaroopavidya.org

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