Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

Catherine Brunell and Elizabeth Goranson


instructors

class schedule




Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Synergy Yoga
Meditation

Tai Chi & Qigong
Authentic Mvmt
Dance
Hula Hoop Dance
Hula Hoop Cardio

Yoga & Movement for Children & Teens




events & workshops

Catherine Brunell and Elizabeth Goranson | spiritual parenting instructors

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Spiritual Parenting Workshop

Elizabeth: (617) 538-2873
e_goranson@hotmail.com

Catherine Brunell is a teacher and minister. Her newest position, a mom to three little people, combines these skills in unexpected ways. Recognizing the parent as a child's primary spiritual teacher, Catherine seeks ways to continue her own journey of awareness and purpose. Sharing this path with other parents is an essential part of her learning and teaching. She holds a teaching certificate from the state of Illinois and a Master's degree in Pastoral Ministry from Boston College.

Elizabeth Goranson is a yoga teacher, a special educator and a mom. She often faces the challenge of adding balance into her own life, her family life and her business life. She is grateful for yoga and believes it to be her strongest tool for inviting more peace and balance into each moment. She holds a Master's degree in Special Education from Simmons College and is the President of Stretch What Matters, LLC, a small business offering yoga classes, workshops and products to people of all ages and abilities.

Offering(s):

www.stretchwhatmatters.com