Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

Lisa Lewtan


instructors

class schedule




Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Synergy Yoga
Meditation

Tai Chi & Qigong
Authentic Mvmt
Dance
Hula Hoop Dance
Hula Hoop Cardio

Yoga & Movement for Children & Teens




events & workshops

Lisa Lewtan | dance instructors, yoga studios, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Spirit Groove

(781) 254-4546
lisalewtan@gmail.com

Sometimes you just have to fulfill a creative urge. After co-founding a technology company, raising kids, and designing videos, I decided it was time for the next chapter in my life. Let Your Body Groove has given me the chance to get out of my head and into my body. To experience life in a whole new dimension. To fly. I am certified in "Let Your Yoga Dance" from Kripalu and will soon be returning for certification in "Journey Dance". I am also a certified Group Exercise Instructor with the Aerobics and Fitness Association of America (AFAA) and have a black belt in Tae Kwon Do.

Offering(s):
Spirit Groove - Expressive Movement, Tuesdays * monthly, 1st Tues. 7:30 - 8:30 pm *

www.letyourbodygroove.com