Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

Kat Suwalski


instructors

class schedule




Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Synergy Yoga
Meditation

Tai Chi & Qigong
Authentic Mvmt
Dance
Hula Hoop Dance
Hula Hoop Cardio

Yoga & Movement for Children & Teens




events & workshops

Kat Suwalski | hooping, dance instructors, yoga studios, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Hula Hoop Dance

(508) 740-8749
wildkathoops@gmail.com

Kat Suwalski is a certified Hoopnotica teacher, Russian Kettle Bell instructor and a personal trainer. She believes life should be lived with passion and to embrace every moment. Kat found herself inside the hoop a year ago and it has been her mission to bring the joy of hooping to everyone. As a trained opera singer and actor, she incorporates all aspects of posture and breathing into her trainings. Her playful personality and caring demeanor makes all her students feel confident and eager for more.

Offering(s):
Hula Hoop Dance: Cardio Workout, Tuesdays, 3:30 - 4:30 pm
Hula Hoop Dance: Cardio Workout, Thursdays, 9:30 - 10:30 am

www.wildkathoops.com