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Roots & WingsYoga and Healing Arts |
Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Yin Yoga
Synergy Yoga
Meditation
Tai Chi & Qigong
Zumba®
Pilates
Resist. Stretching
Partner Stretching
Children & Teen:
Pre/Teens Yoga
Span Music/Mvmt
Tots Yoga
Tykes Yoga
Moving Meditation
Supporting the healing process and nurturing the self.
"Deepen your roots and spread your wings."
(617) 417-4386
judy.thapa@gmail.com
Judy holds certifications in Sivananda yoga, prenatal yoga, and Phoenix Rising Yoga Therapy (PRYT). She also is a Reiki master. Judy has experience teaching adults and children. She also has a background in teaching languages and working with children with special needs. Judy has been practicing yoga since 1995.
www.varunayoga.com