Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

Annette Bongiorno, CSYT, RYT 500


instructors

class schedule




Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Synergy Yoga
Meditation

Tai Chi & Qigong
Authentic Mvmt
Dance
Hula Hoop Dance
Hula Hoop Cardio

Yoga & Movement for Children & Teens




events & workshops

Annette Bongiorno | yoga instructors, yoga studios, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Svaroopa® Yoga Therapy and Embodyment® Sessions, Svaroopa® Yoga Classes

(508) 479-4894
annette@YogaforYourSelf.com

Annette was first introduced to Svaroopa® yoga as a result of a quest to find something that would quiet her mind and help relieve stress. After the first class she realized she found what she was looking for. The yearning to learn more and help others led her to become a yoga teacher. In 2006 Annette became a Certified Svaroopa® Yoga Teacher (CSYT) and she is currently enrolled in Advanced Svaroopa® yoga teacher training. Visit her website (link below) for more information.

Offering(s):
Deeper Svaroopa® Yoga Class, Tuesdays, 9:30 - 11:15 am
Svaroopa® Yoga Continuing Class, Wednesdays, 6:00 - 7:30 pm
Svaroopa® Yoga Basics Class, Fridays, 9:30 - 11:00 am

www.YogaforYourSelf.com