"I am grateful that I have found Svaroopa yoga and that I have such a skilled teacher. Before attending classes I experienced chronic pain and achiness every day. I had become accustomed to the pain and thought it was just part of getting older. Because I have a job that requires sitting all day I would become more and more stiff as the day progressed. While I tried to walk daily I knew I needed a new plan when the pain in my legs and hips kept me up at night. I was also prone to pulling my back muscles with the slightest wrong move.
"Since attending yoga I am pain free and I feel stronger and much more flexible. After just one class I began to sleep more soundly. I didn't even know the degree of discomfort I was experiencing until I was free of it. My posture is much better and I have more stamina. Every night I do a few of the Magic Four before turning in and I sleep deeply.
"Thank you Andrea Wasserman for wonderful classes and to Karen Kuhl of Roots and Wings for knowing that this type of yoga is just what I needed."
-Chris Nevins
Hatha Yoga, Svaroopa Style
(617) 584-6666
andrea.wasserman@rcn.com
After studying various forms of yoga over a 20 year period, Andrea discovered Svaroopa yoga. She dove deeply into the study and practice of yoga, receiving deeper levels of instruction through attending multiple classes each week, building her daily practice and attending many workshops and intensives. Andrea has currently completed 200 hours of Svaroopa yoga teacher training. She continues her Yoga Teacher Training through the Master Yoga Foundation, home of Svaroopa yoga.
Svaroopa yoga has made profound changes for Andrea in her physical, mental and spiritual well-being, and she is passionate about teaching the practice to others.
