Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

Mare Tomaski, LMT


instructors

class schedule




Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Yin Yoga
Synergy Yoga
Meditation

Tai Chi & Qigong
Zumba®
Pilates
Resist. Stretching
Partner Stretching

Children & Teen:
Pre/Teens Yoga
Span Music/Mvmt
Tots Yoga
Tykes Yoga
Moving Meditation




events & workshops

Mare Tomaski | yoga instructors, movement instructors, yoga studios

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Synergy Yoga, Meditation

(508) 788-0906


Mare Tomaski has been studying and exploring the healing potential of the body for 15 years. The journey began at The New Mexico Academy of Massage and Advanced Healing Arts, in Santa Fe, New Mexico and from there wove a path through the coasts of California with studies in Esalen massage, cranial sacral therapy, Continuum Movement, yoga, pilates and meditation. Upon returning to Boston, Mare became certified in KMI Structural Integration and began an intensive study in Flamenco dance. After a Yoga winter intensive in Mexico, the weaving of her background in massage and dance now informs her yoga classes.

With a 15 year career in various body work methods, Mare has been firmly rooted in the healing arts for most of her adult life. As a massage therapist, cranial sacral therapist, and Kinesis Myofascial Integration therapist her depth of knowledge of the structure of the human body continually informs her teaching as a yoga instructor.

A great love of sacred music, poetry and mysticism is an integral part of her life and you may find any variety of these elements in her yoga classes. Her original training was completed in Baja Mexico at the Yandara Yoga Institute. She then continued her yoga training with Tias Little, Ana Forrest, and Sri Louise. She has studied the art of the Yoga of Sound through mantra with Shubalananda and Namadeva.

In her spare time you might find her in the dance studio, out for a run through the woods or flying around the burbs on her road bike! Mare is one of the founding members of Roots and Wings.

www.DynamicStillpoint.com

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