Sunday Evening Flow Yoga
(617) 257-6857
ali.mischke@yahoo.com
Ali discovered yoga on a quest to quiet her mind, open her heart and remain healthy in her body. She is continually amazed by yoga's ability to bring to each student whatever is most needed: strength, flexibility, balance, greater mental focus, resilience, or all of the above.
Ali works at the intersection of structure and function, stillness and movement, heart, mind and spirit. Her classes combine thoughtful sequencing with breathing exercises and moderately paced, lyrical flows to stretch, tone and bring awareness to each area of the body.
Ali's training reflects her diverse influences and passion for learning. She first studied sequencing, alignment and yoga philosophy in a vinyasa intensive with Rolf Gates. In 2009, she received her RYT yoga teacher certification after studying with David Vendetti of South Boston Yoga, and is currently completing David's 500-hour yoga therapy certification. She is also certified with Amy Weintraub as a LifeForce Yoga practitioner (yoga for mood management), has completed several workshops with Tom Myers, and is pursuing study in structural integration.