Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

Classes for Children & Teens


class schedule

class pricing




Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Yin Yoga
Synergy Yoga
Viniyoga
Meditation

Tai Chi
Pilates
Resistance Stretching
Partner Stretching

Children & Teen:
Yoga 4 Preteens/ Teens
Stretch What Matters
Spanish Music & Movement




yoga class descriptions

Therapeutic yoga, stretch yoga, yoga stretch, yoga for kids, kids yoga, special needs yoga
Yoga for Preteens and Teens

This teen yoga class strengthens the mind and body through breathing exercises, yoga postures, flowing sequences and relaxation.
- read more about Yoga for Preteens and Teens




Stretch What Matters

Therapeutic yoga for kids with special needs, focusing on self regulation, sensory integration, relaxation, motor planning, self awareness, social thinking, language skills, and self-esteem. (ages 3-16)
- read more about Stretch What Matters




Canta y Baila Conmigo:
Music & Movement for Children

(ages 1-5, accompanied by an adult)

A fun and educational singing, dancing, and children's music group that is for all levels of Spanish learners.
- read more about Canta y Baila Conmigo: Music & Movement for Children




click on the links above for details or here, for the schedule