What We Offer

• yoga classes
  • Hatha Yoga
  • Kripalu Yoga
  • Learn to Meditate
  • Svaroopa® Yoga
  • Synergy Yoga
  • Viniyoga™
  • Vinyasa Flow Yoga
  • Yin Yoga
• movement classes
  • Fitness Fusion
  • Intermediate Partner Stretching Series
  • Resistance Stretching
  • Tai Chi and Qigong
  • Zumba® with Abby
• children & teen classes
  • Canta y Baila Conmigo:
    Music & Movement
  • Kids Moving Meditation
  • Tots Itsy Bitsy Yoga®
  • Tykes Itsy Bitsy Yoga®
  • Yoga for Girls
  • Yoga for Girls/Teens

Special Events:

• Beach Yoga with Live Drummer
• FREE Evening of Guided Meditations for the Community
• Yoga Leading into JourneyDance
• Kirtan (ecstatic chanting)
• Kirtan (ecstatic chanting)
• Max the Crystal Skull Workshop, Lecture, and Private Sessions PDF

Ongoing Workshops:

• Building Healthy Relationships with Food
• Empowered by the Light Within
• Finding and Living Your Life Passion
• Improv "Play"shops
• New Possibilities Group Coaching Program
• Restorative Bliss
• Stress Reduction Workshop
• The Greater Boston NLP Workshop

• bodywork
  • Acupuncture
  • Acutonics
  • Bio Dynamic Cranial Sacral Therapy
  • KMI (Kinesis Myofascial Integration), Structural Integration
  • Massage
• counseling/therapeutic
  • Health Coaching
  • Transpersonal and Medical Hypnosis, Hypnotherapy
  • Neuro-Linguistic Programming (NLP)
  • Psychosynthesis
  • Stress Management & Meditation
  • Therapeutic Yoga
• metaphysical services
  • Shamanic Astrology
  • Dream Analysis
  • Seneca Earthpath Energy Charts
  • Intuitive Readings
  • Intuitive Work and Healing Work
  • PYSCH-K Sessions
  • STAR Process®: Soul Retrievals
  • Tarot Readings

• YogaPeace CD
• Inner Balance: Guided Hatha Yoga Practice CD
• Inner Balance: Guided Meditations CD
• Awaken Your Inner Radiance
• Handcrafted Yoga Matbags
• Relaxing Lavender Scented Silk Eye Pillows
• Professional Grade Hula Hoops
• Buddha and Hamsa Necklaces
• The Chakra Rebalancing System
• Clear Light Cedar Mountain Company
• Sisterra, Botanical Blends for Skin and Hair
• Selfic Bracelets