Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

More Testimonial Details


class schedule

class pricing




bodywork & counseling

yoga class descriptions

movement class descriptions



Hatha Yoga
Kripalu Yoga
Svaroopa® Yoga
Vinyasa Flow
Yin Yoga
Synergy Yoga
Meditation

Tai Chi & Qigong
Zumba®
Pilates
Resist. Stretching
Partner Stretching

Children & Teen:
Pre/Teens Yoga
Span Music/Mvmt
Tots Yoga
Tykes Yoga
Moving Meditation

Yoga Studio, yoga studios, bodywork

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Comments about a Valentine's Day Special Event

"We came to celebrate Valentine's Day. We had a wonderful experience and a lot of fun. It was a fun way to be introduced to yoga. It was helpful to slow down and appreciate each other."
- anonymous

"Lovely workout! Nicely paced. Very special and enjoyable routines. Thank you both, Abby and Greg"
- a couple who attended class.

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