Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Kristen Beard



holistic physical therapy



energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga


special needs yoga

health & nutrition

financial mentoring

writing & poetry


dream analysis

intuitive work


Kristen Beard, Bodyworkers, yoga studios, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Jin Shin Jyutsu Practitioner

(781) 856-6133

I help people who are struggling with their physical or emotional health who want to feel better.

Like you I had never heard of Jin Shin Jyutsu until a friend suggested that I try it. I was working full time in a high stress job, caring for my aging parents and a mentally ill sister. Worry and anxiety were part of my daily life.

Reiki was my introduction to energy healing and when I discovered Jin Shin Jyutsu and experienced its benefits I knew I was home.

I earned my Jin Shin certification studying with Wayne Hackett, Sarah Harper and Carlos Gutterres and I now practice this healing art, working to compassionately support my clients.

I am also a qualified instructor of Mindfulness-Based Stress Reduction, (MBSR). I received my training at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School.

My heartfelt wish is to help others experience the peace and equanimity I have found in these arts for myself.

see the full list of our practitioners