Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Cari Ryding, RN, MSN



holistic physical therapy



energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga


special needs yoga

health & nutrition

financial mentoring

writing & poetry


dream analysis

intuitive work


Cari Ryding, Bodyworkers, yoga studios, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Spiritual Guide, Energy Healer, work with connection of mind/body

(508) 333-1260

Cari Ryding RN, MSN began her healing work 28 years ago by following a traditional medical path when she became a nurse. Through the course of her career, Cari became fascinated with many holistic philosophies of healing the mind, the body, the heart and the spirit. The people she has cared for along her journey have taught her that healing begins within.

As a long time practitioner of energy healing, Cari uses her intuition and spiritual guidance to open individuals and groups up to who they truly are. By using releasing techniques, Cari guides her clients in releasing old patterns and blocks that keep people feeling stuck. Not only does this process bring a sense of peace, it also creates clarity for moving forward. Cari practices with the belief that each individual is a unique tapestry of experiences and gifts. Her intention is to guide others on their journey towards self love, self acceptance and full self expression. This work is transformational for self care, career and leadership navigation, relationship challenges and spiritual growth.

In addition to working with individual clients, Cari teaches The Sacred Journey from your Head to Your Heart monthly. Although Cari believes that this works benefits everyone, she has a specific interest in serving people who have been affected by cancer, struggle with mental health issues or are members of the LGBTQ community.

For more information, contact Cari:

see the full list of our practitioners