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Roots & Wings

Yoga and Healing Arts

Shirley Riga


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Shirley Riga, Licensed Instructor for Feel the Fear and Do It Anyway, Spiritual Director, Caregiver Advocate, natick, ma, instructor

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Licensed Instructor for Feel the Fear and Do It Anyway, Spiritual Director, Caregiver Advocate

(413) 537-7582
shirley_riga@yahoo.com

Shirley Riga's focus is to help people at a crossroads in their lives. She is an Author, a Spiritual Director, a Qualified Licensed Instructor for Feel the Fear and Do It Anyway and a Caregiver Advocate. She helps people overcome their fears as well as supports caregivers, people experiencing bereavement, and the LGBTQIA community. She is the author of Tools for the Exceptional Parent of a Chronically-Ill Child, a self-help book for caregivers. She is a graduate of a two-year Rowe Certificate Program for Spiritual Directors and a Licensed Qualified Instructor for Dr. Susan Jeffers' groundbreaking work on Feel the Fear and Do It Anyway®

Offering(s):
Feel the Fear and Do It Anyway book study group
Tuesday (FREE group meets monthly, next 11/20)
7:00—8:00 pm


www.shirleyriga.com