Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Pam Esty & Char Willingham


instructors

class schedule




all classes

events & workshops

all instructors




events & workshops

Pam Esty & Char Willingham , Creativity and Self-Compassion Workshops, natick, ma, instructor

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Creativity and Self-Compassion Workshops


nes@instructortrainings.com

Pamela Esty (bottom photo) is an artist, graphic designer, former creative director and yoga teacher. Esty's approach is akin to the surrealist automatic writers. She approaches her paintings without sketching beforehand; laying paint upon paper, working from the center towards the edges, then drawing with ink to finish her pieces. "The creatures, beings, places come from my subconscious. I am fascinated by what happens with watercolor. I don't try to control the water and paint, rather, I let it flow and with it my imagination."

Char Willingham (top photo) is a health, wellness & fitness professional, international education specialist & master trainer. She also works as a yoga teacher, reiki professional teacher and sound healer. Char combines her diverse background in dance and movement, with her training in yoga and meditation to encourage a heart opening, tension releasing, compassionate and deeply transformative journey through yoga, movement and sound.