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Roots & Wings

Yoga and Healing Arts

Lenna Ma, RYT 200


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Lenna Ma, Registered Teacher with Yoga Alliance RYT 200, Divine Sleep®, Yoga Nidra certified guide, Yin Yoga certified instructor, YTT 300, natick, ma, instructor

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Registered Teacher with Yoga Alliance RYT 200, Divine Sleep®, Yoga Nidra certified guide, Yin Yoga certified instructor, YTT 300

(617) 840-6175
lennamapeace@gmail.com

"My goal is to empower you in your life journey by aiding you in accessing your innate wisdom, goodness, and wholeness - the light and love that you already are. It is the number one priority for me that each student feels cherished and cared for and I take into account the individual needs of each."

What made me want to become a teacher of yoga is experiencing the healing powers of this beautiful practice first hand and a strong desire to share that profound positive life changing possibility with others. Yoga has the power to completely transform our lives, fill us with love, light and open us to the infinite possibilities. Having experienced this blessing in my own life, I left my "high paying corporate" job and all associated undergrad/grad degrees behind to train as a yoga teacher. I was very lucky to study with several prominent teachers and be exposed to many beautiful traditions, including Kundalini Yoga, Yin Yoga, Yoga Nidra, Meridian Yoga, Kali Ray TriYoga, and Yoga Therapy.

For each class I craft a practice exploring a variety of mind-body techniques - drawing on various traditions - to increase the potency of student's experience and appreciation of the many tools to accompany and empower them on life's journey.

My vision is to inspire each of my students to feel independent and have access to their yoga practice wherever they are - all while feeling loved and supported by the community that we create in our classroom.

No words can describe how honored am I to be a yoga teacher and have the precious opportunity to support my students' good intentions for positively changing their lives!

Offering(s):
Yoga Nidra
Thursdays (starts 3/5, meets weekly)
11:30 am—12:45 am