with various R&W instructors
8:00 - 9:00 am *
Sundays
* thru 5/23
Led by: Maggie Sky, Jacqueline Brodinitzki, Ali Mischke, and other teachers from the Roots and Wings Yoga studio
Learn to . . .
-Increase overall flexibility
-Lessen mind distraction and improving focus
-Improve back stability
-Open and soften shoulders and jaw
-Increase range of motion
Pre-registration required. $20 per class, $96 for 6-class series