Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Yoga, Ayurveda, and Self-Care Retreat


current events and workshops

past events and workshops

class schedule

Yoga, Ayurveda, and Self-Care Retreat, Roots & Wings, events, workshops, yoga studio, Natick, MA

"I go to nature to be soothed and healed and to have my senses put in order."
-John Burroughs

with Nancy W.


Friday (special weekend event: 3/17/23-3/19/23. Reg. now, as this will fill!)
all weekend, 2 overnights

See Notes, offsite

Connect with nature and self for a weekend immersion in self-care, Ayurveda, and yoga. Offerings will include a variety of yoga classes, an Ayurvedic cooking workshop, gong meditation, outdoor activity, evening fires, and a partner Thai massage class. Your experience at Se Tu will guide you into an easeful transition from winter to spring.

Join Cynthia Griffin and Nancy Wind, Yoga Health Coaches at Setu Ayurveda Wellness Retreat Center in Brattleboro, Vermont, a quaint New England town along the Connecticut River. Your experience at Se Tu will guide you into an easeful transition from winter to spring. See Nancy's website for more details or check out the registration page HERE.

(508) 735-9002
nrwind@gmail.com
www.peaksandposes.com

instructor's bio page