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Roots & Wings

Yoga and Healing Arts

Winter Solstice Evening

current events and workshops

past events and workshops

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Winter Solstice Evening, Roots & Wings, events, workshops, yoga studio, Natick, MA

"Just being in Katherine's presence relaxes me.."-M.S., Natick

with Katherine

Saturday (12/21, 1-time special event)
4:30—6:00 pm


Let's Celebrate Winter Solstice together! In this rejuvenating class we'll practice very gentle yoga in well-supported postures on soft blankets.We'll receive the breath more fully, elicit the relaxation response, and let go into peacefulness. Layers of stress can melt away as we do less, and relax in spacious silence. Our guided meditation will help us honor both the gifts of darkness and the light of our souls.

We'll enjoy this darkest of nights in soothing candle light with beautiful music.

Cost is $18, or if already enrolled in Katherine's regular Friday class, there is no extra fee. Please be sure to pre-register as space is limited. Contact Katherine to enroll or learn more:

(508) 879-6157

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