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Roots & Wings

Yoga and Healing Arts

What can Death Teach us About Living and Loving Fully at any Stage of Life?


current events and workshops

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What can Death Teach us About Living and Loving Fully at any Stage of Life?, Roots & Wings, events, workshops, yoga studio, Natick, MA

"The wisdom of death has relevance not only for those who are dying and their caregivers. It can also help you deal with loss such as a divorce." -Frank Ostaseski

with Cathy


Sundays (new series begins 2020, contact instructor)
4:00—5:30 pm

♥wood

Here is your invitation to engage in meaningful conversations and explore perspective shifts about what really matters in life. We will use The Five Invitations by Zen Hospice cofounder and Buddhist teacher Frank Ostaseski as our guide. Prior to each meeting, we will read all the chapters related to one invitation, try them on in our daily life, then come together in a held space to explore. This beautifully articulated book has been a game-changer for many of my clients navigating any sort of transition as well as for me as I care for my aging parents.

Prior to each monthly meeting, the group will read/live with the chapters related to the following invitations. This is the current schedule for the group going on now. A similar sort of schedule will start for 2020. If you are interested, please contact Cathy.

Sunday, Sept. 22, 4-5:30 p.m.- First Invitation - DON'T WAIT
Sunday, Oct. 27, 4-5:30 p.m. - Second invitation - WELCOME EVERYTHING, PUSH AWAY NOTHING
Sunday, Nov. 24, 4-5:30 p.m.- Third invitation - BRING YOUR WHOLE SELF to the EXPERIENCE
Sunday, Dec. 29, 4-5:30 p.m.- Fourth invitation - FIND a PLACE of REST in the MIDDLE of THINGS

Sunday, Jan. 26, 4-5:30 p.m. - Fifth invitation - CULTIVATE DON'T KNOW MIND

Fee: Suggested donation upon registration $90-$125 for the five months.

(617) 487-5026
cathyhope18@gmail.com


instructor's bio page