Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Time Management - You are Meant to be Good at It

current events and workshops

past events and workshops

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Time Management - You are Meant to be Good at It, Roots & Wings, events, workshops, yoga studio, Natick, MA

"Jing Yao's coaching session raised my levels of understanding my goals and needs and extremely practical and empathetic suggestions for moving forward. The essential experience from my session was her open-hearted and loving gentleness in listening to all I shared, digesting my data, then shaping the positive avenues I could pursue. A+A+A+ from start to finish!" -R.B.

"It was a pleasure to have Jing Yao as a coach. Jing coached with gentleness and respect while getting right to the issues that needed addressing. She skillfully supported me in articulating my needs, and importantly, provided me with new ways in which to understand and make sense of those needs. Jing's coaching style is an excellent balance of intelligence and compassion with a heart." -V.B.

with Jing

Saturdays (starts 1/20, meets 1st & 3rd Sat.)
9:30—11:30 am


In our modern day living, we often find ourselves at odds with time - compete with the clock time, juggle many activities at once, and struggle to fit in something we know is good for us. If you see yourself in this description, then welcome to the "Time Management - You are Meant to be Good at it" workshop. This is Coach Jing. Having myself experienced these sorts of challenges with time and learning to experience a more and more friendly relationship with time on a daily basis, it is my joy to offer you this workshop where we can explore together:

•Explore your current challenges with time

•Discover that time is a friend, not an enemy

•Deepen your existing insights on how to manage time better

•Take away a simple practice that most effectively aligns you with time

•Feel good about yourself in relation to time

It is FREE to attend these classes, but please reserve your space by contacting Jing:

(617) 202-9710

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