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Roots & Wings

Yoga and Healing Arts

Take your yoga outside: Hiking/yoga around MA


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Take your yoga outside: Hiking/yoga around MA, Roots & Wings, events, workshops, yoga studio, Natick, MA

"I go to nature to be soothed and healed and to have my senses put in order."
-John Burroughs

with Nancy W.


Thursday (next: TBD)
varies

See Notes

Combine hiking and yoga in the outdoors and experience a renewal of energy and health. We will walk, hike, breathe, practice asanas, meditate and reflect while walking through the woods. Location and lengths of hike will vary. Dates and times vary too, so please contact the instructor for details and to be on an email update list.

See Nancy's website for more details and to register:

(508) 735-9002
nrwind@gmail.com
www.peaksandposes.com

instructor's bio page