with Paula & Abby
7:30 - 9:00 pm *
Tuesdays
* 9/28 - 11/16
Wings (1st fl.)
Combines Relaxation Techniques, Yoga and Cognitive-Behavioral Methods
You will learn:
• Tools to recognize and reduce every day stress
• To manage stress in personal and professional relationships
• Self-care for greater physical and emotional well-being
No yoga experience necessary. All course materials provided.
$260.00 for 8 week series
Payment must be received on or before start date. Please send checks to:
Paula Krentzel
223 Walnut St., Ste. 20
Framingham, MA 01702
For more information contact:
Paula Krentzel pkrentz@comcast.net, 508-872-8208
Abby Schwab abby@warpmail.net, 508-596-8721