Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Snowshoe Trail Yoga Overnight Retreat


current events and workshops

past events and workshops

class schedule

Snowshoe Trail Yoga Overnight Retreat, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Nancy


Saturday (special weekend event: Fri thru Sun 2/10 - 2/12 in Woodstock, NH)
Fri 7 pm am—Sun 4:00 pm

off-site

Join PeaksandPoses for 2-nights. with a 2 day excursion snowshoe getaway in The White Mountains. Experience the beauty of The White Mountains with a dynamic group of people.

Where: We'll be staying at The Notch Hostel located in North Woodstock NH in the White Mountains National Forest. This hostel has shared co-ed rooms for sleeping.

Cost: $399 for this unique retreat includes 2 nights at the hostel, 2 breakfasts, 2 lunches, plus 1 dinner and dessert, as well as 2 guided snowshoe walks, morning yoga, AND a plant-based cooking workshop on Sunday.

Lodging: We will be staying at The Notch Hostel in shared co-ed bunk rooms. The Notch is a beautifully renovated farm-style home owned by Serena Ryan (an awesome woman) serving as a base camp for the White Mountains. Serena and her staff are so warm and hospitable. My stay here always feels like home. The Notch provides linens, blankets, towels, organic soap, coffee, tea, and more.

Meals: Plant-Based dining at The Notch. Two breakfasts, Saturday appetizers, and dinner. Lunch for Saturday and a hands-on cooking workshop for Sunday lunch.

Activities: Our weekend includes snowshoeing and/or hiking with microspikes (all weather dependent). Weather and trail conditions will be taken into account to plan our hikes. A short morning yoga practice and other self-care practices are included in the retreat.

Equipment: You must have your own snowshoes and microspikes. REI rents snowshoes.

***Sign up early as this event will sell out quickly. Accepting 8 participants. To learn more and to register, use this link: https://www.eventbrite.com/e/beginnerintermediate-snowshoe-winter-get-away-tickets-470659133137

(508) 735-9002
nrwind@gmail.com
www.peaksandposes.com

instructor's bio page