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Roots & Wings

Yoga and Healing Arts

Seasonal Cooking Class-Winter


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Seasonal Cooking Class-Winter, Roots & Wings, events, workshops, yoga studio, Natick, MA

"The more you let Ayurveda and Yoga be the basis of your living, the easier life gets." -author unknown

with Nancy


Sunday (next: 3/24, this will fill!)
10:30 am—12:30 pm

Roots

Join Nancy, Yoga Instructor, Health Coach in training, learner of Ayurveda and lover of seasonal cooking in a hands on, make and take cooking class.

Make a delicious, hearty seasonal soup flavored with warming Ayurvedic spices. Learn how to nourish yourself during the winter season. Enjoy a bowl of soup with fellow participants. Help blend the spices and take some home for your family.

Workshop size is limited.

See Nancy's website for more details and to register:

(508) 735-9002
nrwind@gmail.com
www.peaksandposes.com

instructor's bio page