with Kat
Wednesday (Special New Year's class! Dec 31)
5:00—6:30 pm
Wings
New Years is known for setting resolutions, it's so easy to be pulled into the cycle of pressure to change through self improvement. I invite you to radically defy those pressures.
Step onto your mat this New Year's Eve for a truly heart-centered experience. This class is an invitation to ground yourself deeply as you reflect on the journey of the past year and prepare for the possibilities of the next. Through a compassionate and empowering flow, we'll connect with the wisdom of our hearts, cultivating gratitude, self-love, and intention. Release what no longer serves you and embrace a radiant new beginning with strength and grace. The session will end with a soundbath letting the vibrations usher us into the new year Suitable for all levels.
Sliding scale $25-40
Email Kat to register.
(508) 740-8749
kathleensuwalski@gmail.com
www.wildkathoops.com
instructor's bio page