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Roots & Wings

Yoga and Healing Arts

Release the Past to Create the Life You Want

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Release the Past to Create the Life You Want, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Anu G.

Thursday (returns in August)
10:00—11:30 am


Do you feel invisible, powerless, and overwhelmed?
Are you tired of feeling anxious and drained?

In this 90 minute workshop, find out how your feelings are keeping you locked in this cycle.

• Learn 3 specific strategies with supporting exercises and flower essences to break the cycle.

• Learn how to work with your feelings, intentions and the resistance that exists.

• Use embodied exercises to see how you can access your inner wisdom.

Learn how to release them and move forward to create the life you want. Reclaim the power you have given away!

When: Thursday, July 23rd, 10:00-11:30 am
Fee: $30 or any other number that you feel is appropriate.

Contact Anu to learn more, to register, and to get the online Zoom link info:

(617) 965-1216

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