Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Plant Based Cooking Workshop

current events and workshops

past events and workshops

class schedule

Plant Based Cooking Workshop, Roots & Wings, events, workshops, yoga studio, Natick, MA

"The more you let Ayurveda and Yoga be the basis of your living, the easier life gets." -author unknown

with Nancy

Monday (1-time event, meets online: 8/17)
6:00—7:30 pm


Learn about Ayurveda and nourish yourself during the summer season. Learn food prep tips while eating for the season! Join Nancy Wind, a passionate plant basedHealth/Lifestyle Coach, Yogi and learner of Ayurveda on a journey of wellness and balance of body, heart and mind.

Zoom Platform

Cost $25

Register here:

(508) 735-9002

instructor's bio page