Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Hot Stone Restorative Yoga


current events and workshops

past events and workshops

class schedule

Hot Stone Restorative Yoga, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Stefanie


Sundays (meets monthly, next: 12/17, pre-reg, as this does sell out)
6:30—8:00 pm

Wings

Restorative yoga is a deeply soothing inward form of yoga where the body is placed in relaxing postures that are supported with soft bolsters, blocks and blankets while the mind is invited to slow down. The result is a state of deep relaxation of he body and mind.

Enjoy this relaxing journey as heated stones are gently placed on the body during these deep soothing restorative poses. The heat from the stones gently penetrates into muscles, allowing the release of physical and emotional tension.

Along with the application of Reiki and the healing sound of crystal bowls this promises to be a luxurious, relaxing and deeply healing experience.

You will leave this session feeling soothed and nurtured.

Please wear comfortable clothing such as yoga pants, and a thin long-sleeve top.

2017 Fall schedule: Sunday 10.29.17, 11.26.17, 12.17.17

Cost: $30/person

Class size: min. 4, max. 10 students

Pre registration required. Visit Stefanie's website or contact her directly:

(508) 733-7801
slaituri@comcast.net
www.souloasis.net

instructor's bio page