Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Hot Stone Restorative Yoga

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Hot Stone Restorative Yoga, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Kat

Sunday (meets 3/22, contact instructor as this does fill)
2:00—3:30 pm


Restorative yoga is a deeply soothing inward form of yoga where the body is placed in relaxing postures that are supported with soft bolsters, blocks and blankets while the mind is invited to slow down. The result is a state of deep relaxation of he body and mind.

Enjoy this relaxing journey as heated stones are gently placed on the body during these deep soothing restorative poses. The heat from the stones gently penetrates into muscles, allowing the release of physical and emotional tension.

Along with the application of Reiki and the healing sound of crystal bowls this promises to be a luxurious, relaxing and deeply healing experience.

You will leave this session feeling soothed and nurtured.

Please wear comfortable clothing such as yoga pants, and a thin long-sleeve top.

Cost: $30/person

As space is limited please pre-register, contact Kat:

(508) 740-8749

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