Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

FREE Evening of Guided Meditations for the Community


current events and workshops

past events and workshops

class schedule

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

"Ann's guided meditation was heavenly. With a soothing voice and joyful manner, Ann skillfully guided me, and a room full of others, to a place of happiness. For me it was sheer joy. After having been gently guided to experience absolute physical and mental relaxation, I experienced one of the most profoundly powerful moments I have felt because I was able to access pure love and joy. I am grateful to Ann for her gentle and loving manner and her skill and dedication. "
- Renee J. Montana LMT, NCMT

"Ann's guided meditation class is like a mini-relaxation get-away. It was not only relaxing, but also heart-warming and very inspiring. She conducted a few different guided meditation scenarios, allowing the class to experience meditation from a few different vantage points. I walked away feeling much more at peace and content than an hour earlier, and with a few good new tricks up my sleeve for meditation practice. I would recommend this class to anyone that wants to just plain enjoy life more."
- Nancy Joyce, SW Engineer and Mom

"Ann's guided meditations are a rare opportunity for me to intentionally dream. The hour or so of deliberate peace and good feelings have become a treasured respite for me. With Ann's assistance, I find myself able to relax and focus on my mind, body, spirit and thoughts. I leave there renewed and inspired every time!"
- Charlene Frary, Realtor

with Ann

7:15 - 8:30 pm *
Wednesday
* monthly, 2nd Wed.

Wings

Our gift to you and the community:
Please Join Us for
Our FREE Evening of Guided Meditations!

We invite you to come and immerse yourself in the space of spirit with peace, love and feeling good. Come to relax and align with who you really are and to open yourself to the joy in all that you are. This is always a most wonderful evening!

The evening will consist of 2-3 guided meditations. All you'll have to do is listen to Ann's voice as she guides you through the meditations, each one usually about 15 - 20 minutes long, with discussions in between.

Join us to experience magnificent feelings of peace, love, happiness and hope- essentially feeling really, really good!

Please plan on arriving around 7:05 to get settled.

All are welcome to this free community event! The class is appropriate whether you are a beginner to meditating, or experienced. Please invite others to sign up and join you. Share this with your friends, family and groups.

Space is limited, so registration is required. To register, send name, e-mail, and phone number to: annide@newpossibilitiescoaching.com. You'll receive confirmation of your registration and a reminder.