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Roots & Wings

Yoga and Healing Arts

Fall/Winter cooking workshop

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Fall/Winter cooking workshop, Roots & Wings, events, workshops, yoga studio, Natick, MA

"If you consciously let your body take care of you, it will become your greatest ally and trusted partner." -Deepak Chopra

with Nancy

Sunday (meets 12/5)
3:30—5:00 pm


Join Nancy Wind, Health & Lifestyle coach, Yoga Instructor at Roots and Wings Healing Arts Center and passionate entrepreneur chef inspired by Ayurveda and seasonal eating in a hands-on, make-and-take cooking class.

• Make a delicious fall/winter soup dish
• Make a healthy Ayurveda inspired dessert
• Learn the benefits of plant based and seasonal eating
• Learn some tips and tools in the kitchen
• Enjoy a meal with Nancy and fellow participants

Workshop will take place downstairs in the Roots room. Participants limited to 10. Cost for this event is $35.

Register here:

For more information or if you have questions, feel free to contact Nancy:

(508) 735-9002

instructor's bio page