Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Explore Happiness

current events and workshops

past events and workshops

class schedule

Explore Happiness, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Jing

Saturdays (meets 12/22)
9:00—11:00 am


This workshop series is designed to assist men and women move beyond conditioned mental and emotional patterns, so as to live healthier, happier and freer. Participants who are in the approximate age of 40-55 typically face these challenges in their lives. The topics include:

• Fear is nothing to be afraid of

• Blame is a game we need to set aside

• Negative emotions can be gifts

• Breath is the presence of well-being

• Self-love is key to fulfillment

• Time is an ally for a fruitful 24 hour day

Fees and Registration:
Series dates: Every Saturday, 9-11 a.m., from Nov. 10 to Dec. 22, excluding Nov. 24. $29/workshop, $149/series. Please register by emailing Jing your full name and dates you plan to attend. You will receive registration instructions. Jing's email:

(978) 551-2492

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