with Elizabeth, Maggie & Marci
7:00 - 8:15 pm
Tuesday
May 10, 2011
Parenting can be challenging, especially if you are a parent of a child with special needs. Come rejuvenate with others that understand what you are experiencing at home and leave with a valuable set of calming tools for you and your family. This 3-week series will expose participants to breath work, guided meditations, yoga and self-care. Class appropriate for all levels.
Investment: $25 (entire series)
What to bring: Wear comfortable clothes. Elizabeth, Maggie and Marci provide mats, blankets, eye pillows, water and hot tea.