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Roots & Wings

Yoga and Healing Arts

Elemental Yoga: back to basics, while diving in deep


current events and workshops

past events and workshops

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Elemental Yoga: back to basics, while diving in deep, Roots & Wings, events, workshops, yoga studio, Natick, MA

"Through earth I was conceived.
Through water I was delivered.
Through fire I walked.
And the wind carried me home." -Meghan Margarette, Framingham MA

with Meg


Sundays (meets once a month, starts 10/6)
4:30—5:45 pm

Roots

Earth, wind, fire and air...

How do you take your yoga off your mat? How do you ground throughout your day? How do you calm yourself in order to float through struggles? And how do you awaken your passions with your whole heart? Take your practice deeper as we connect the elements with asanas (poses) and yogic philosophy. We will begin each class with a short meditation, followed by a 30 minute practice and closing with a self reflection exercise that includes journaling. This monthly class is broken up into 4 parts, each one focusing on a different element. There is no requirement to attend all 4.

$20 suggested donation. Roots and Wings cards are accepted.

Sundays: September 8th, October 6th, November 10th and December 8th

Contact Meg to reserve your space:

(508) 904-4406
meghan@meghanmargarette.com
Thegypsyhealer.com

instructor's bio page