with Geri
7:00 - 8:30 pm
Tuesday
April 17, 2012
Join, me, Geri, as we cook easy balanced, low budget, healthy meals. All our foods will be organic whenever possible and the meats will be free of chemicals and free range. While you are doing hands on cooking we will talk about shopping smartly, changing our favorite recipes to healthier low cost and easier. We will eat together talking about eating habits and variations to the meals that we cook. You will go home with recipes and helpful kitchen tips, and leftovers. Please bring containers for your leftovers.
Dates:
Feb 7 - Chicken
Feb 21 - Vegetarian
Mar 6 - Pork
Mar 20 - Chicken
April 3 - Fish
April 17 - Vegetarian
You must register at least two days prior to the class date*.
To sign up for just one class at a time, the cost is $30. This includes:
Eat a full dinner and take home leftovers
Take home recipes and kitchen tips
Explore lots of cooking opportunities
To sign up for 3 classes, the cost is $80. This includes:
All of the above, with a $10 savings
5% off the Breakthroughs weight management program
Be pre-registered for the 3 classes of your choice
To sign up for 6 classes the cost is $150 and includes:
Get all the above
Get 10% off the Breakthroughs weight management program
Receive 6 cooking classes for the price of 5, so one cooking class free
Be pre-registered for all classes
*Register early, class size is limited to 6