Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

New Years Candlelight Yoga


current events and workshops

past events and workshops

class schedule

New Years Candlelight Yoga, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Kat


Monday (yoga by candlelight + yoga nidra)
4:00—5:30 pm

Wings

Candlelight Yoga: Reflection, Renewal and Celebration. The new year is a time of celebration, reflection, and renewed commitment to living our lives fully. What better practice than yoga to set this frame of mind and embody your intentions? This class is the perfect blend of movement and mindfulness. Open the way to a truly new new year. Begin with grounding and releasing the past into an active and juicy vinyasa sequence, then take time for gentler practices to cultivate deep body awareness Invite the best things into 2018! Come to New Year's Day Yoga where you can purify from the holidays, move your body, focus your mind and create intentions for the New Year.

This is a donation based class (suggested donation $20)

Please pre-register HERE or contact Kat for more information:

(508) 740-8749
wildkathoops@gmail.com
www.wildkathoops.com

instructor's bio page