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Roots & Wings

Yoga and Healing Arts

108 Sun Salutations


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108 Sun Salutations, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Stefanie


Saturday (12/22, 1-time event)
4:00—7:00 pm

Wings

Come join us for this special event.

To celebrate the return of the light, we would like to invite you to join us on this special journey of practicing 108 sun salutations.

The practice it the perfect opportunity to go beyond your normal limitations an discover your potential. Sun salutations open and energize the entire body, bringing more energy into the system, leaving you feeling more focused and stronger.

The number 108 is considered highly auspicious in many traditions and yogis practice 108 sun salutations on special occasions such as this.

The event will be made up of 54 Sun Salutations A and 54 Sun Salutations B. We will take breaks and modify the poses. All is possible and all is good.

sun salutation classes in natick, ma

All levels of practice are welcome to join, and please don't worry - you don't have to do all 108. If you feel your personal limit has been reached, we invite you to relax with some tea in the tearoom.

The group will gather after the practice and enjoy some tea and cookies together.

We hope your winter is filled with lots of warmth, light and continued practice.

Namaste,
Stefanie Laituri

As space is limited please register at www.souloasis.net/workshops/ or contact Stefanie:

(508) 733-7801
slaituri@comcast.net
www.souloasis.net

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